SEP-logo_icon.png

Do you think it is worth investing half an hour of your time, once a year, if we told you that this could save your life?

Visita_anual_al_médico_-_Header_Image.jpeg

Visita anual al medico con su familia - Madre y hijo

5 Health Risks You Could Avoid with an Annual Checkup

Unsure about how to get health insurance in the U.S.? Check out our guide to health plans and tips for healthy living.

Healthcare.jpeg

How to Get Health insurance and Understand the Healthcare System

Descubra en qué ciudades están las comunidades hispanas más grandes de EE.UU. y aprenda sobre las principales organizaciones que las apoyan para crecer y prosperar.

AdobeStock_402989821.jpeg

The Impact and Potential of the U.S. Hispanic Community

Kelsey_Trotta_Headshot.png

If you think you might be pregnant, it’s always best to take a test to confirm either way. Find out how pregnancy tests work and learn when to take one.

AdobeStock_367153774.jpeg

Prueba de embarazo con resultado positivo.

When Should I Take a Pregnancy Test?

To maintain good eye and vision health, it's essential to get annual eye exams. Learn in this guide what an eye doctor does and how you can find one near you.

Oftalmóloga_revisa_a_un_niño_en_su_consultorio.jpeg

Oftalmóloga revisa la vista de un niño en su consultorio.

What Is an Ophthalmologist?

A traumatologist can help maintain your orthopedic health. Keep reading to find out what a traumatologist is, when to see one, and where to find one near you.

Traumatólogo_atendiendo_a_paciente.jpeg

What’s a Traumatologist?

Think you might be pregnant? We explain what signs to look for and other common pregnancy symptoms.

síntomas_del_embarazo.jpeg

Síntomas del embarazo: Mujer embarazada.

How to Tell If You’re Pregnant: Signs and Symptoms

Toothaches can be excruciating. Learn how to treat oral infections and avoid major problems in this guide.

AdobeStock_193254798.jpeg

Agua tibia con sal, un remedio casero para el dolor de muela.

Home Remedies for Toothaches

Pedro_Camacho.jpeg

At SABEResPODER we created a helpful guide to understand what an oncologist does and when you should visit one.

La_oncología_pediátrica_es_una_de_las_subespecialidades_de_la_oncología.jpeg

La oncología pediátrica es una de las subespecialidades de la oncología

What is an Oncologist? Everything You Need to Know

If you’re feeling pain in your lower back you should be wary, it could be your kidneys! Learn how to identify kidney issues and to treat it.

que_es_bueno_para_los_riñones_1.jpeg

Mujer con dolor de riñones acude al doctor, quien le explica qué es bueno para los riñones.

How to Keep Your Kidneys Healthy

Let's work together to eradicate the stigma of mental health in the Latin community!

Vivir_con_diabetes-_qué_es_y_cómo_se_controla_-_1st_Image.jpeg

Communities thrive when members practice mental health habits.

Understanding Mental Health in the Latin Community

If you're a TPS recipient and in the past you benefitted from automatic extensions, these changes may apply to you.

What_TPS_Recipients_Need_to_Know.jpg

We're here to guide you through this important process and help you continue living and working in the United States without any interruptions.

Understanding the New TPS Re-Registration Requirement: What TPS Recipients Need to Know

With a PODERcard Debit account, you can finally trust your banking services. Read on to find out more! 

Tarjeta_de_Membresía_de_SABEResPODER_-_Header_Image.jpeg

Handle Your Finances Free of Stress With PODERcard Debit

Dental hygiene is very important, but sometimes it can be very expensive. Fortunately, there are low-cost and even free options available!

AdobeStock_240983340.jpeg

Free and Low-Cost Dental Services: Something to Smile About

Learn about the medical services available to undocumented immigrants in California and New York City so that you can care of your family’s health.

healthcare_indocumentados.jpeg

Existen opciones de atención médica para inmigrantes indocumentados.